Welcome

Sherene Al-Turk, EdS, LCPC

One of my favorite reminders is that progress is not linear. The therapeutic process does not require definitive structure to enable growth. Whether you are currently going through a difficult time or have decided you want to make some changes but aren’t sure where to begin, we will work together to find answers at a pace that feels right and comfortable to you. My goal is to help you understand your stressors, increase your self-awareness, enhance your coping skills, and recognize your own strengths.
I am consistently humbled by the resilience and strength of the clients that I work with. I whole-heartedly believe anyone who takes the leap into trying therapy can inherently challenge themselves to overcome barriers by working to fully encompass their most authentic selves. I bring direct but compassionate feedback utilizing both humor and authenticity to my sessions. I will provide you with evidence-based resources, tools, and education that help fight the stigma that is attached to mental health struggles and support you on your journey towards personal empowerment and self-acceptance. My clinical areas of strength include trauma/childhood trauma, self-esteem and interpersonal difficulties, depression, suicidality, anxiety, mood disorders, issues surrounding anger management, aggression and impulse control, and life transitions.

Clinical modalities I utilize include:
  • Person-Centered Therapy
  • Trauma-Informed Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Solution Focused Therapy
  • Motivational Interviewing
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Dialectical Behavior Therapy (DBT)

I am also trained in Eye Movement Desensitization and Reprocessing (EMDR)

Sherene is in network with Aetna & BCBS PPO